GYMNASTICS

This 30-minute class helps little ones gain strength and coordination through safe sensory play on and off the gymnastics equipment. Adult participation is required; caretakers learn gymnastics safety and basic spotting techniques.

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*This class will not be offered in the Summer 2025 session and will return in the Fall.

This 45-minute class is ideal for siblings or those wanting a mixed-age experience. The structured format helps little ones develop listening skills, social/emotional awareness, and basic gymnastics skills such as somersaults and cartwheels. Adult participation is required for children 3 and under; caretakers learn gymnastics safety and basic spotting techniques.

This 45-minute class further develops fundamental skills while working on more advanced progressions. Sample skills practiced include bridges and handstands. Pre-approval required; more information found here.

This 1-hour class introduces more dynamic skills while maintaining mastery of fundamentals. Students increase strength, flexibility, and confidence as they take on new challenges such as walkovers, round-offs, and glides. Pre-approval required; more information found here.

This 45-minute class introduces students to the joy of gymnastics. The structured format helps develop listening skills, social/emotional awareness, and basic gymnastics skills such as somersaults and cartwheels. Adult participation is required for children 3 and under; caretakers learn gymnastics safety and basic spotting techniques.

This 45-minute class introduces new students to the joy and technique of gymnastics and helps returning friends strengthen their existing foundation. Students learn fundamental positions, develop aerial awareness, and prepare for more structured level classes. Sample skills practiced include handstands, pullovers, and cartwheels.

This 45-minute class further refines fundamental skills while working on mastery of Level 1 skills. Sample skills practiced include circling skills on bars and bridge kickovers on floor. Pre-approval required; more information found here.

Hot Shots is an invite-only group for gymnasts ready for a new kind of challenge. Form and execution take center stage in this program to build technically sound fundamentals. It continues to be playful and encouraging, with extra emphasis on details. Additional information found here.